Set Your Academic Resolutions For School Success

The New Year is fast approaching. Many of us will make all kinds of well-intentioned improvements. This is also an opportunity to encourage our children to make some resolutions of their own.  

Academic resolutions can be a good start for many school-aged children.  Similar to other New Year pledges, an academic resolution is aimed at dealing with areas that need improvement.  And just like those other resolutions, now is always the best time to start.

Sylvan Learning, the leading provider of tutoring services to children of all ages and skill levels, offers parents and families the following tips to kick-start a successful New Year:

 Work as a family.  Develop the goals together, encourage your child to involve a trusted teacher or friend, but remember the goals are ultimately his. Talk over general ideas – an improved algebra grade, better study habits,  making sports editor for the school paper – and help him set priorities, but let him make the final decisions.  Setting his own goals increases his motivation and self-sufficiency. 

 Keep the goals simple, clear, and easy to understand.  For young children, short-term goals are the best because they’re, well, short and result in higher rates of achievement.   Daily goals are the best – “What shall we do today in the park?”  “What book shall we check out of the library?”  Older students in late elementary and middle school can be introduced to longer-term goals.  This teaches planning.

 Set up helpful routines.  Give your children the consistency of fairly regular routines (weekends and holidays can be breaks).  Bedtime, wake-up, study, homework, play, family time–children rely on these routines, and the structure helps them to feel safe, to know what’s expected of them, and to be successful.

 Help them organize.  Organized students do better in school. Help them to set up their planners (written or electronic; it doesn’t matter), to keep their notebooks and backpacks neat and orderly, to break up large assignments into smaller ones so they don’t seem overwhelming, to maintain a work space at home that’s actually workable and not a disaster area, and to stick to the goals you’ve set together.

 Maintain healthy habits.  Healthy students are better learners.  Help your children by monitoring their screen-time (TV, video games, cell phones, etc.), making sure they’re getting enough sleep, insisting on their good eating habits, making sure they’re involved in regular and aerobic exercise, and sticking to those goals and routines you’ve established.

Be a good role model.  Children learn from parents.  If they see that you’re organized, focused on what’s important to you and your family, staying healthy, and being true to your values, they’ll pick up some pretty important life lessons.  Stay positive and diligent – they’ll test your patience often.  When you or your family slips a little, pick yourself up and start over with renewed determination.  That’s an important lesson in itself.

Don’t give up.  Academic resolutions are every bit as important – maybe more so – than social or personal ones.  Let your children know that you’re serious about these goals and that their school success is as critical to you as it is to them.

Get help early if you need it.  When your children show that they’re having trouble despite your best efforts, get help early.  Ask a teacher or guidance counselor for help.  Get a tutor.  Find a “study buddy” for your child.  Just get help now, before the little problem grows into a big one.

Wishing you and your child a successful academic New Year!

Want to know more?  Contact your local Sylvan center at 1-800-31-SUCCESS or visit us on the web at  www.sylvanlearning.com


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About Sylvan Learning:

Sylvan Learning is the leading provider of tutoring to students of all ages, grades and skill levels with over 30 years of experience and more than 850 centers located throughout North America . Sylvan’s trained and Sylvan-certified personal instructors provide individualized instruction in reading, writing, mathematics, study skills and test-prep for college entrance and state exams. For more information, call 1-800-31-SUCCESS or visit www.SylvanLearning.com.

 

Keeping it Together: Strategies for Keeping Marriage Alive

by Elizabeth Lyons

When my husband wants to get his hair cut, he makes an appointment and goes. When I want to get my hair cut, I’ve got to get six people involved and plan three weeks in advance.
–Annie, mother of three

I am beginning to believe that ninety-five percent of all marital issues post-children boil down to what this statement represents. Women often feel as though their spouses are simply never going to get how many balls they constantly have in the air, not to mention the fact that half of them are on fire and a quarter of them are covered in oil.

At the top of the list for many women is getting to a place where we feel validated by our spouses for all that we do in our role, and staying connected to the person we used to know like the back of our hand (but who recently declared that unbeknownst to me, he stopped wearing Armani cologne two years ago).

To be fair, the opposing issue is that our spouses often feel as though we don’t understand them either (or so I’m told). The pressure to single-handedly provide for the day-to-day needs of an entire family (not to mention fund college educations, a possible wedding or two, and retirement) is a lot. Men need and want to be validated for the work that they do as well.

As convinced as I am that I can match or top any challenge placed in front of me regarding toddler behavior, I also believe I can match anyone in terms of a relationship gone awry in the midst of raising young children. It’s been said that if something doesn’t kill you, it makes you stronger. There have been many days when I was convinced that trying to get my husband to “get it” while trying to determine how to help him understand my needs when I wasn’t sure even I understood them hadn’t yet killed me, and yet I did not feel as though I was making any great strides in the strength department either.

In an effort to make herself feel better about the challenges involved in keeping marriage alive while raising a family, my friend Barb recently developed the Relationship Barometer, by which she is confident that with eighty-three percent accuracy, she can assess the exact status of a marriage in 9.4 seconds or less. She spends a lot of time watching other couples to determine where on the barometer they fall, and she’s assured me that at least eighty-seven percent of them are exactly where we are (or have been), while the other thirteen percent are obliviously floating down the River of Delusion completely unaware that there’s a massive waterfall just around the corner.

Some birds mate for life. There’s no divorce in the aviary world, apparently. I think that’s why they fly into windows; it’s the only way out.
–Robin Fairbanks

Maybe it would be easier if we were birds. The journey of marriage and the bumps in the road that come with it may force you to greet your sense of humor at the front door more often than any other challenge. But, as I said, on those days when you believe you can do nothing else about it, call a girlfriend and have a good laugh. I can almost guarantee you that on any given day you can find a friend who’s dealing with the same issues.

While it’s important to be clear about exactly what you need to feel validated, and it’s important for your spouse to do the same, that alone doesn’t necessarily hold the key to a fabulous marriage. Issues such as a lack of compliments and thank yous and a lack of willingness to put a diaper in the trash or a pair of pants on a hanger are not the real problems. They’re annoying, but they aren’t what send us running for the hills. Wives spend a lot of time believing that “if only he’d help out more with this or with that, we’d be so happy.” I’d be willing to bet that these little annoyances are merely symptoms of a greater problem: you and your spouse have become less connected. You don’t understand how to make your spouse feel important anymore and vice versa.

Here is the Number One surefire solution to ensuring a long and happy (most of the time) marriage: do whatever you must do to stay connected. I cannot emphasize strongly enough the degree of importance I place on these words. Maintaining a connection with your spouse when there are young children and housework and bills and an overgrown lawn and mountains of laundry and a milk jug in the refrigerator with half a centimeter of milk in it and diapers everywhere is difficult, no doubt. Rebuilding your connection once it’s completely dissolved is as close to insurmountable a challenge as any I’ve experienced as a parent or a person. I’m not kidding.

Love is a fire. But whether it is going to warm your heart or burn down your house, you can never tell.
–Joan Crawford

The bottom line is that if you can find a way to maintain the connection that made you want to have a family together in the first place, you will find humor in many of the challenges that come with raising that family.

For those of you who saw the remake of The Stepford Wives with Nicole Kidman and Matthew Broderick, might I divulge that I personally believe that the solution to all of this is to have Stepford Husbands who are robotically programmed to say and do precisely the right thing at precisely the right time. David believes that the solution is for all women—no matter how neurotic or emotional—to look like Faith Hill. Because I am aware (though heavily dismayed) that both wishes are no more than pipe dreams, I’ve listed some other important lessons Barb and I have learned over the past few years regarding marriage.

Secrets to Not Killing Your Spouse

Be Realistic
Accept that many of the traits that drew you to your spouse initially will drive you completely crazy once you have children. For example, David is very laid-back, which was initially very appealing. However, when three out of four children are screaming and the fourth is climbing into the dishwasher, it’s not a helpful approach.

Additionally, regarding your desire for your husband to “get it,” know this: he won’t. Not because he doesn’t want to, but because he can’t. He doesn’t do what you do all day. Even if he did, just as Tom Scavo demonstrated, he’d do it differently. Do everything you can to let go of your need for your spouse to “get it.” Instead, focus your energy on helping him to understand what you need to feel validated and appreciated for the work that you do. Once you get to a point where you feel valued at the end of each day because you’re connected to your spouse and know he appreciates your efforts (and vice versa), the need for either of you to “get it” will miraculously disappear.

Respect What You Didn’t Know BK (Before Kids)
Realize that when you marry someone, in most cases you can’t possibly imagine how they will respond to the job of parenting. Even if your spouse has children from a previous marriage, unless you’ve seen him or her actively parenting a newborn or toddler, you may not fully know what to expect.

Realize that you are going to have to work through needs and expectations on both sides, and that doing so will be more challenging than it was back in the day when you were able to go out to dinner every night of the week to discuss whether you’d serve chicken or filet at your wedding. After all, whether chicken or filet was served, several hours later the wedding was over. Working to merge different approaches regarding roles you’ll be in for the rest of your lives is a much larger and more significant proposition.

Accept Responsibility
Be prepared to acknowledge the ways you are adding to the tension. This is difficult because, let’s face it, you’re right 99.9 percent of the time! However, if you’re willing to really look at the way you’re dealing with a particular situation, you can almost always find a way your approach is not working for your spouse.

Accept Those Things You’ll Likely Never Understand
Men claim they’ll simply never understand some of their wives’ approaches or responses to life circumstances. Women feel the same way about their husbands. Don’t waste too much time trying to understand those things that aren’t likely ever to make sense. Accept that you’ll never understand why your husband couldn’t care less that the family room is an utter disaster area but is losing sleep over the state of the garage.

Accept that you’ll never understand why it’s necessary to mow the lawn in mid-November in the Midwest. I ran into Mollie and her boys in the store the Saturday after Thanksgiving. I asked her what Gary was doing, and she replied, “Um, he’s mowing the lawn. It’s so ridiculous I could scream. I swear, next year I’m replacing all of the grass with gravel.”

Avoid Power Struggles
Do not sit around vowing you’ll give your husband what he needs as soon as he gives you what you need. The reality is that your husband is unable to give you what you need because he’s so devoid of what he needs and vice versa. Stay away from this dynamic. I can tell you with absolute certainty that a war over which will come first–the chicken or the egg–is a war that ends in a stalemate every time. Just focus on doing your part.

Do the right thing because it’s the right thing to do, not to provide you with justification to then sit around stewing and counting how many seconds it takes for him to reciprocate (and after he does, do not communicate that he waited 12.6 seconds too long). Cut each other some slack. If you each vow to work on loving the other in the way that he or she needs, and worry more about your own part than your partner’s, you’ll make your way down the aisle toward wedded bliss far faster than you otherwise would.

Know Your Needs
It is important to be crystal clear about what you need. You need to be clear not just with your spouse, but with yourself. How many times have you been in a rut and a friend has asked, “What do you want to happen?” or “What could he do or say that would make this better?” and your answer is “I don’t know!” You can’t not know?if you don’t know, how the heck is he supposed to know? Take some time to identify what you need, and then communicate it to your spouse.

When you do communicate your needs, beware of saying simply, “I want to feel validated.” You need to be more specific by telling him what you need him to say or do to validate you. Many times, as Laurie Puhn mentioned, men want to make women happy, but they have no idea what the hell to do! Of course, this theory was blown to bits the year I sent my husband an e-mail with a link to a lovely Jeanine Payer necklace and said, “This necklace with this saying on it would make me feel quite validated this Mother’s Day” and then received a gift that, although lovely, was not the necklace. Apparently, getting me something I specifically request isn’t special?or something to that effect. No matter how many times he’s attempted to explain it, I still don’t get it, but I’m quite sure that necklace will make its way to my neck sometime in the next fourteen months (or so).

Choose Your Confidants Wisely
David took one critical point from our premarital session with a priest: when you are choosing a confidant with whom to discuss your marriage difficulties, choose someone who supports not just you but also your marriage. You know which friends these are. You have friends who, as they would have in high school, might say “You deserve better” or “Divorce isn’t that bad” or some such thing. These are not the friends to go to for help during difficult times. You need to count on the friends who know you and know the strengths of your marriage and your spouse. You need to go to the friends who, in the end, want you and your husband to work out your issues because they are supportive of your journey together as a couple.

Keep Your Cool
In the heat of an argument, when you’re about to blow, do everything you can to walk away and come back to the discussion when you’ve had some time to calm down. Some of the most hurtful things are said in moments of frustration. Most of those things you might mean in the moment, but you don’t mean them overall?they are merely a reflection of your level of frustration. Many adults need time and practice to learn to “fight fair.” But it’s a very valuable lesson because it teaches your children a healthy way to resolve conflict. They are listening far more often than you might realize.

Focus on Your Own Personalities, Not Stereotypes
Don’t worry about what the stereotypes say about the ways men respond to challenges or crises or mountains of laundry. Almost every person on earth defies the stereotype of his or her gender in some area. I install crown molding. David makes a mean chili. Barb’s husband, Tim, irons like nobody’s business.

My friend Mollie has no desire to be a fantastic chef—even when the in-laws are over. And Sonya’s husband, Bob, is so good at vacuuming that the White House would be lucky to have him on staff. By assuming that general this-is-the-way-they’re-wired stereotypes apply to your spouse, you’re merely providing yourself with an excuse to be more frustrated than you perhaps need to be.

The best way to find out exactly how your husband operates and what he needs to feel valued is to ask him—and ask him for specifics. It’s easy to assume that others receive love and validation the same way you do. You may show your love for your spouse in precisely the way you need to receive it, but unfortunately, it may not hit the same emotional chord with your partner. After you ascertain what your spouse needs, be sure to provide him with the same information about what you need.

Be Resourceful
In addition to girlfriends who can understand and a standby therapist, there are a few good books to keep handy. Let me save you some frustration: your husband is likely not going to read them. However, try not to feel as though this means you are making an effort and he isn’t (which is very easy to do). This is your way, just as it was when you were pregnant or a new mom and reading as though the printed word would cease to exist at any moment. Anything you might be able to glean from any resource, printed or otherwise, that could give you a better understanding of his position, or help you to identify an approach that may work, is valuable.

Respect the Journey
It has been said many times that life is a journey. Marriage and parenting are segments of that journey. At times their paths cross, and at other times they must be walked separately. What’s important is that you and your husband take the trip together.

Think of the overall journey in terms of the letter H. You and your spouse each travel your individual paths, but you must ensure that those paths are always connected. In this way, you make certain that you continue to grow–as individuals, as parents, and as a couple–but your journeys don’t become completely detached from each other’s at any point in the process. In reference to the breakup of Harrison Ford’s first marriage, Walter Beakel said, “It wasn’t because he became a star. In all relationships, there are changes and the point is both partners have to change together.”

Amen to that.

Back to School Tips

*I ran this post at the beginning of school last year, and decided to run it again this year!*

The end of August practically screams back to school. For some of you, your kids have already started back and you may or may not have done the happy dance in the parking lot. For some of you, you still have a few days or weeks left before classes start back up. Either way, we are all in need of some tips to make the back to school transition a little easier.

Did you know a nationwide survey by the Epsom Salt Council revealed that 32 percent of moms think the start of school causes the most stress annually. The next highest: the holidays, which 30 percent find to be the most stressful time, making the two seasons about equally stressful, given the survey’s margin of error.

Why are moms so stressed? More than half blame the cost of clothes, supplies, fees, tuition and other back-to-school essentials. That number was even higher – almost 70 percent – for moms whose oldest children are in high school. Moms also say their kids feel tense about going back to school. That’s true for 59 percent of moms nationwide, including 71 percent of the moms with high schoolers and 60 percent of the moms whose oldest child is in middle school. So how do we de-stress ourselves and our kids? Hopefully these tips will help.

The wonderful people at Sylvan Learning have offered these 20 tips that help start your year off on the right foot and can help minimize student’s stress levels throughout the year.

  1. Pay closer attention in class. Listen carefully.
  2. Set up and maintain homework and study routines.
  3. Stay on schedule for assignments, especially the long-range ones like book reports, term papers, and science projects. Start early, finish early.
  4. Challenge the mind with at least one challenging book per semester.
  5. Take a challenging course – upper level math, poetry, history, science, technology.
  6. Participate in class regularly. Take responsibility for learning.
  7. Cut down on “screen time” and increase learning time.
  8. Stop trying to “multi-task” when studying.
  9. Improve social skills.
  10. Exercise more and eat healthy.
  11. Walk away from bullies. Don’t be a bully.
  12. Select friends carefully. They should support, encourage, motivate, challenge, and inspire you.
  13. Set aside some time each day to reflect about what you’ve accomplished, whom you’ve helped, what you want to improve.
  14. See how many ways you can apply what you’re learning in school to “real life.”
  15. Improve technology skills.
  16. Make sure homework and all assignments are neat and organized.
  17. Be punctual for classes and other important appointments.
  18. Disagree without being disagreeable.
  19. Start thinking about the “next stage” – high school, college, career, or beyond.
  20. Enjoy the academic journey!

Give your kids a strong start in the coming school year and keep them on track all year long with these simple tips. For more information on the Sylvan back-to-school resources visit – www.sylvanlearning.com

Now what do you do about all of those late nights and summer fun? It’s difficult to go from the care free days of summer back to the schedule of school, but Candi of Nannies4Hire.com has offered these tips:
* 1. Gradually transition your kids back into their school-year wake and sleep cycles. A few weeks before school starts, set your kids’ bedtime at an hour that is earlier than they go to bed during the summer but later than they go to bed during the school year. In subsequent weeks, shift their bedtime earlier and earlier until you’ve reached their traditional school-year bedtime.
* 2. Limit access to refined sugar and processed foods before bedtime. Instead, have lots of fresh fruits and veggies in your home as strawberries, watermelon, baby carrots, etc. are excellent substitutes for candy.
* 3. If you increased your kids’ household responsibilities when school was not in session, then reduce their chore load when they return to school. If you increased their weekly allowance for their increased summertime household responsibility, then their allowance will need to be proportionately reduced when they no longer carry those responsibilities. Your kids should have chores year-round, but the amount of time that they can dedicate to chores should be restricted during the school year as your kids already have a full-time job during the school year: they are full-time learners.
* 4. Don’t go cold-turkey on all the fun, active, creative, or educational activities that you planned for your kids during the summer. The frequency of these activities can change due to your kids having less free time, but there should still be periodic trips to your local art museum, days painting pottery at a greenware pottery retailer, hiking a nearby nature trail, learning about local vegetation and wildlife, or attending events at your local public library.
* 5. Host a back-to-school party to reacquaint your kids with the classmates that they may not have seen since the spring semester ended.
* 6. Dedicate a day to fun back-to-school shopping for your kids. New clothes, pencils, notebooks, and other school necessities can be fun to shop for: include your kids and make a fun day of it.
* 7. If your kids are transitioning to a new school building, visit the school building with your kids. Take a tour of the building. Introduce your kids to the administration, teachers, and staff.
* 8. Address any emotions your kids may be having about returning to school. For example, if you spend a little time tucking the kids into bed each night, visiting and bonding at that time, then, in those moments, ask your kids how they’re feeling about returning to school. If they are excited, tell them that you are excited too, and then ask them what specifically excites them about returning to school. If they are nervous, ask them what specifically makes them nervous about returning to school and then discuss their concerns and try to help them see that their anxiety is normal but likely constitutes worry over something that won’t happen.
* 9. If your schedule permits, volunteer to help out in your kids’ classrooms. (Before you volunteer, ask your kids how they’d feel if you did this. Many kids find this to be reassuring, but some find it embarrassing or space-invading.)

Let’s face it, sometimes we as parents are just as nervous as our kids about going back to school. Diane Lang, a positive living expert, suggests that you take advantage of back to school night at your children’s school. Your kids can have a chance to meet their teacher(s), find their locker, locate bathrooms, etc. It also gives you as a parent a chance to become more comfortable with where you children will be. Diane also suggests that if your child has a disability (physical or cognitive) that you discuss it with the school before the school year starts. Be sure to tell them what your child needs to succeed throughout the year.

So are you ready for back to school yet? What additional tips do you have that have worked in your house? I’d love to hear them, so leave them in the comment section!

Also, be sure to check out our friends at SafetyTat to get your temporary safety tattoos for your kiddos when they go on field trips, or just if you want to give them a Tat Kiss to let you know you love them.

Summer Cabin Fever II – Tips for Squelching Boredom Meltdowns

Image Credit: SimonSaysSigns on Etsy

The fireworks of the Fourth may be over, but the sparks ignited by cabin fever blast on … and on … and on. Almost a year ago to the month I expressed my lamentations of sweating through an Arizona summer with pre-toddler twins and an older singleton toddler. Here I am again—sweating– this time with two toddlers and a busy preschooler. I won’t even attempt to ask which scenario is better (or worse). The point is: it’s 112 degrees outside, and tempers are equally high inside. What is a mom of multiples to do when sweat, boredom, tempers and tirades threaten her serenity?

Book a Trip to the Library

If heat or havoc is preventing you from familial summer bliss, local libraries can be a perfect antidote. “We hit our small town library once a week for a change of scenery and a fresh set of books for the kids,” says Kristi Reynolds, mom to 5-year-old twin girls, a 7-year-old, and an 11-year-old. In addition to a change of pace and infinite paper adventures, libraries often have summer reading programs and children’s workshops.

Water Wisdom

Although a water escape appears as a no-brainer in excessive heat, it can require great effort for a M.O.M—twice (or more) the SPF application, toys, snacks, liquid refreshment, and will power. Still, an early-morning water excursion may be worthwhile, especially if you can head out as early as humanly possible. Carolyn Ascencio, a mom of teenage twins sought refuge at local water parks when her boys were younger. “That definitely kept us busy during the summer,” says Ascencio. If the pool, water parks, and splash pads aren’t in your age (or sanity) range, try sprinklers, blow-up pools, or even a water balloon fight (if you dare).

“A” is for Adult

The ABC’s of cabin fever survival rely heavily on the “A” in my opinion. Adult companionship and empathy does wonders for a sweating and/or serenity depleted mom of multiples. In fact, says Amy Gerak, mom of boy/girl 5-year-olds, “Adult interaction is the key to having a good time in the summer!” Apply the theory of “there’s power in numbers.” Pack up your blended broods and head to a museum, movie, or indoor playground. Let the littles run wild and let you wind down with a friend.

Mini School

I don’t know about you, but my 3-year-old twins crave structure. The concept of all day “free play” in our home typically evolves into “free” fighting, destruction and misery (for all parties involved). My solution: mini school. Even a teeny-tiny structured morning of age-appropriate educational worksheets, crafts, and summer reading does wonders to bring balance. My 5-year-old loves it too!

Fight Apathy with App Therapy

Now what kind of App author would I be if I didn’t include this option? Apps, unlike many former video-game predecessors, have an infinite number of multiple-child friendly options. Whether educational or entertaining, Apps can appease and please cabin-fevered children (and their parents) like no other! I recommend Pre-K Letters and Numbers, Tapikeo HD, TeachMe: Kindergarten, PlayART by Tapbook and Monkey Preschool Lunchbox for the educational realm. For wide age range entertainment (with a few social and learning skills thrown in), try Sparky the Shark, Felt Board, Sound Touch, Wubbzy’s Pirate Treasure and last, but definitely not least, The Pete and Sneakers Bath and Bedtime Show, by yours truly.

Erin Davis, author of storybook App, The Pete and Sneakers Bath and Bedtime Show is a mom of three girls (ages 5 and under). When not creating Apps or running after twins and preschooler, Erin writes for various publications and daydreams about sleeping.

Keeping your Sanity at the Pediatrician’s Office

Image Credit: She Knows

Is it just me, or is a trip to the pediatrician’s office require almost as much planning as a mini vacation? When my kids were newborns I didn’t dare attempt a visit without an extra set of hands, now it’s the norm. However, I always come prepared.

Before you even leave for your appointment, try and make a list of questions or concerns you have. I can guarantee you won’t remember all of these when you are sitting in the room, so having them written down will save you a headache later. When the kids were newborns we used to keep a chart of how often they went to the bathroom and if it was poop or pee because the doctor always asked. We also kept a chart of how often they ate, and how much they ate. For those appointments we would bring the charts with us since we were lucky to even remember our own names at that point.

I can pretty much guarantee we will sit in the waiting room for at least 15 minutes before we get called back. I hate the waiting room, it’s like a life-sized petrie dish. Even though the room is separated into “sick” kids and not “sick” kids, I know that’s not always the case. I definitely do a quick hand wash or sanitize as soon as we are in the back room.

About that back room, you know the room you actually get to sit in, we usually sit here for 15-30 minutes before the doctor comes in. Thank goodness for the Weet Woo app on my iPhone. The kids can watch cartoons while we wait, or, if I remember, I bring their MobiGo’s to play with. It’s important to bring a good distraction for your kids because sometimes you just don’t know how long you will be in the room.

Here are some other tips I compiled from all of you:

  • Load up on probiotics before and after your appointment. If you’re just going in for a check up, you don’t want your baby/kid to catch an icky virus. ~Shelia S.
  • Bring bubbles… helps kiddos understand when the docs says deep breath…and it’s entertaining! ~Alexia C.
  • Make sure they are freshly napped and fed…bring snacks and easy to put on and off clothes! ~Krystle B.
  • Bring your husband or someone else who can help you out. Especially important when it’s immunization time and both babies need soothing. ~Ericka C.
  • Do your own research before making decisions. ~Jennie P.
  • One child at a time!!!!! Even before autism started showing itself, it was always too chaotic when doing them both. It was hard to accurately report if it wasn’t written down. ~Ilene K.
  • Prepare the older ones if they are getting vaccines. Don’t surprise them. Explain a few days before that they will be getting vaccines to keep them from getting sick. Tell them it might hurt for a second, but it will go away quickly. That way they will be prepared and won’t worry every time they go to the pediatrician that they might be getting a shot. Also don’t ever threaten them with a shot aka “if you don’t behave I’ll have them give you a shot!”. My pet peeve as a nurse practitioner. ~Krissi W.
  • Snacks, snacks, and more snacks. ~Allison B.
  • Snacks, toys books and make sure you can laugh at the chaos. We always “arrive” and everyone knows where we are…I just giggle and laugh…it is what it is. ~Maggie D.
  • I always bring a list of questions that I want to ask because it is always so chaotic in there and I will forget everything without it written down. ~Lisa P.
  • Go with your gut. If something concerns you let the doctor know no matter how little it may seem. You know your kids. My ped sees them 10 minutes a couple times a year, I’m with them 24 hours a day. ~Jennifer W.
  • I always try to bring a second person to help out especially on vaccine days. I also make a list of all my questions before I go in because once I get there it is always a little chaotic and I forget. Bring snacks and toys sometimes those waits can be long. Ask if there is a special well baby waiting room so you don’t have to wait in a room full of sick little ones. ~Whitney W.

What are some tips you have for keeping your sanity while in the pediatrician’s office? Also, be sure to check out some of Tonya’s great tips for keeping kids entertained at the doctor’s office.

 

Grocery Store Trauma

Image source: Garden Goat Quote

You and your three-year-old were having a good day. Then, you decided to grocery shop. You turned your cart down the cereal aisle, and that’s when it all started. “Mommy, I want ___insert name of sugary, nutrition-free cereal here___.” As you say “no”, your sweet child moves from a polite request to a whiney begging. “Moooommmy! I waaaaaaant it! Pleeeeeeeaase?” Ultimately, she proceeds to angry insistence (”No! I WANT it!”) and/or heartbroken despair (wails and sobs). You contemplate your options: get out of the grocery store as quickly as possible, ignore the scene and continue shopping as if all was normal, redirect your child’s behavior in public, or given it to your child’s will and get the desired cereal. How did you get in this situation? How can you get out of this situation? And, the really big question: how can you prevent a recurrence of this situation? And…what if you were the babysitter shopping with the child?

How did you get in this situation? Marketing. That’s the answer. We are bombarded with marketing messages via the television, radio, computer, billboards, and myriad other sources. Kids are especially susceptible to marketing messages. Sugary, nutrition-free cereals are good! They are fun! They are cool! Your kids see and hear these messages, and they are convinced.

How can you get out of this situation? Now that you’re already in it, the best way to address your current situation is to stay the course on your “no”, get only the remaining essentials on your shopping list, and make a hasty exit from the grocery store. Once you are in the comfort and privacy of your car, you can speak with your child about what behaviors you expect from her . . . and why those expectations are important. You will likely need to repeat this conversation several times as the situation warrants.

How can you prevent a recurrence of this situation? Well, you can do your best to limit your child’s exposure to marketing messages. However, those messages are everywhere, so be mindful that you can sell your televisions and radios, but the marketing messages will still come through by other means. Therefore, you need to set appropriate boundaries and consistently reinforce those boundaries. For example, you can say, “Sweetie, we are going to the grocery store in a few minutes. You will be able to choose one item yourself. As your mom, I will assess if the item you’ve chosen is appropriate. If is it, it’s yours. If not, then we can find a compromise. Ok?” That way, if your child chooses the largest chocolate bar that you’ve ever seen, you can compromise with her by offering her a standard size chocolate bar. If she fusses, offer her an “upgrade” (i.e., a chocolate bar with nuts in it).

By following these steps, you can handle your current grocery store trauma well and prevent any future grocery store traumas as well. Happy shopping!

Candi Wingate is our resident go to expert with all things Nanny related. Candi is the founder of Nannies4hire.com, Babysitters4hire.com, Care4hire.com and a Nanny Agency.Candi also wrote a book “100 Tips For Nannies & Families” plus is a wife and mother of 2.