L: Exactly what procedure did you have done recently?
K: I had a tummy tuck combined with abdominal muscle repair and an umbilical hernia repair. All procedures were done by a plastic surgeon and I went home the same day as the surgery.
L: What made you decide to have it done? Was your family supportive?
K: As a 5’0″ short torso petite women, I knew carrying triplets was going to do a number on my body. Although my husband stressed he would be perfectly happy with my post-triplet belly, he was also extremely supportive of my desire to get my body back. We made the decision early in the pregnancy to set aside money for a tummy tuck in my future. After my pregnancy, I worked hard to resume my athletic lifestyle and lose my pregnancy weight. Although I got back into shape, I had a lot of extra hanging skin in addition to 4″ abdominal muscle separation and an umbilical hernia. The main points we considered when scheduling the surgery were:
-We are overjoyed with the three children we have and both of us are positive we do not want any more children in our future.
-I was back in pre-pregnancy shape and was at a steady goal weight.
-The children’s grammy was available to help out with the children during my recovery.
L: How did you go about finding a surgeon?
K:My OBGYN and general surgeon both recommended a few plastic surgeons in the area. I also got recommendations from a few people who had the surgery done. A few names kept reappearing and I scheduled consultations with two plastic surgeons. I was impressed with both surgeons; however one spent much more time with me during the consultation and had an excellent bedside manner. It was very important to me to feel comfortable and confident during the whole process. That is exactly how this doctor made me feel from the beginning to end. There was very little difference in the two estimates I received.
L: Can you give us a ballpark figure for how much it cost? Did insurance help cover any of it?
K: After doing a little research, the estimates I received were inline with the average cost of a tummy tuck, between 6,000-10,000. I did not need any liposuction which is often done in combination with a tummy tuck so my cost was on the lower end of average. I have heard that some women are able to get some of their costs covered by insurance. Both plastic surgeons I consulted with would only get insurance to cover the cost of the muscle repair and hernia repair. Neither of these costs were included in my estimates.
L: How long did the surgery take?
K: The surgery took about 3 hours. Honestly, I was more nervous the day I defended my masters thesis than I was the day I went in for surgery. Again, the surgeon and his staff were excellent and they made me feel very comfortable the entire time. I was feeling great up until I peacefully fell asleep under general anesthesia. The next thing I remember was waking up in recovery where my husband was immediately brought in.
L:What was the recovery like? How long does it typically take to feel %100 again?
K: The first few days were pretty rough. Many women ask how it compares to a c-section. I would say the soreness is comparable but the first few days overall are worse. With a c-section, I was not put under general anesthesia and I think recovering from that alone made the first few days of the tummy tuck revovery harder. The first day I was extremely nauseous and my throat was a bit sore from being intubated. After the first 3 days, the recovery was much quicker than my c-section recovery. Of course, I had been on bedrest for several months prior to my c-section but ran 4 miles the day before my tummy tuck surgery. I think being in shape made for a speedier tummy tuck recovery.
For the first 1.5-2 weeks, it is hard to stand up straight due to the tightness in your abdomen. I had a drain in place for 6 days. I am about 3 weeks out and besides feeling a little sore, I am almost back to normal. The abdominal swelling will last on and off for another several months. A tummy tuck with muscle repair is major surgery and they say it takes almost 6-8 months to fully recover.
L: Are you pleased with the results?
L:What advice would you give to women who are considering having surgery?
You also need to set realistic expectations. You will be left with a scar that goes from hip to hip. Also, if you have stretch marks above your belly button, they will just be moved to your lower abdomen. I was blessed enough to carry my babies to 33 weeks and had numerous stretch marks. Although my belly is flat and the extra skin is gone, I still have stretch marks.
Also, I was not prepared for how challenging “taking it easy” would be with three 16 months olds in the house. My kids stayed with the grandparents for a week while I recouped and rested. After a week, they came back home but I still had help 24 hours a day for the first three weeks. Even with an extra set of extremely competent hands, I did more than I should have. My doctor told me to wait three weeks to pick up my children or do any major bending or twisting. There were a handful of times I twisted wrong or picked my child up when I shouldn’t have out of necessity. For the first few weeks I was exhausted at the end of each day. If your children are young, arrange for as much help as you can.
Wow looks great! Your before shot is better than mine and I only had twins! lol
Thank you Karla for sharing your story. I too had the exact same procedures done when my twins were 10 months old. My experience was similar to yours and I too am happy with the results.
I am so thinking about doing it but the courage is lacking.
This is the 2nd post I have read about someone getting a tummy tuck – and there is definitely that desire in me. But, I'm scared of surgery and the recovery. Of course the money is a huge issue, and if I'm lucky some day I will be able to afford it as well as have the courage to finally go through with it.
I have thought about it too! I have an umbilical hernia from my abdominal muscle separation too. I am waiting until we're done having children and then I will decide. I found that the book "Lose Your Mummy Tummy" really helped with my muscle separation though. I went from a 5-inch separation to a 2-inch separation and my tummy looks pretty flat. (Just can't get rid of that extra skin!)
I haven't really thought about it, but those results are amazing!!!
This was most interesting. And I sure have thought about surgery to correct all things from my pregnancies. For me it is just about finding the money.
Wow, this interview is amazing and very interesting. Wonderful results, thanks Karla for sharing your story.
Have a wonderful week everyone
OMG! You look amazing! Crap, you looked great even after having the trips! Wow. Not a muffin top in sight. Karla, you are an inspiriation!
best article/interview i have read on here- thank you so much for sharing! I plan to get a tummy tuck in a couple years – and your story has made me feel even better about it!
Thanks so much for sharing!!! I'm 6.5 weeks pp with twins (carried to 38 weeks) and I've been really down about how my belly looks and have started working out to get down to my goal weight. I'm toying with the idea of a tummy tuck (if and when we can afford it and know for a fact we're done with kids) and really appreciate you sharing your experience (and also what to expect re: stretch marks, etc).
Thanks again!
Wow, you look great! Thanks so much for sharing your experience!
I would do it in a heartbeat if cost were not an issue, though at the moment we are not 100% sure about no more pregnancies. Right now (18 months post twin pregnancy) I still have pretty significant muscle separation and need to see what I can do about that without surgery….
wow, she looks great! my post baby belly looks worse than that and i had 3 singletons!!! thanks so much for this info!
You look great, thanks for sharing your story 🙂
Great story, thank you! I did not get too big with my twins, partly or mostly because I had them at 30 weeks. You look fantastic!
Thank you so much for your story…and pictures! You look great!
My husband and I have also discussed a tummy tuck (I've had a singleton and 9 month old twins). My belly doesn't look horrible, but it is not okay enough to be seen in a two piece bathing suit.
I'm about 8lbs from my goal weight and have started working out. My husband and I agreed that once I've done everything I can do to "fix" my tummy, then we will go from there.
Sometimes I don't feel like I'm that bad off to need a tummy tuck/muscle repair, but seeing your before and after pictures put things into perspective.
Thanks again!
looks great….I don't know if I am brave enough even if I could afford it. I'm not so much worried about the pain as being away from my little guys for to long. And of course, there is the fear of something happening to me to take me away from them permanently. (all in the name of vanity).
I do envy your results though.
Thanks for such great feedback everyone!
A few answered questions: The post-triplet belly was taken 16 months after delivering the trips, a few days before the surgery…and I was sucking in 😉
Through 16 moths of abdominal exercises, I was able to decrease my muscle separation by about 1". The exercise might not have dramatically decreased my diastasis but it did dramatically decrease my back pain!
Like all surgeries, including another pregnancy + c-section or hernia repair alone, their are always risks that need to be heavily weighed!
Thank you so much for sharing your surgery. I have two year old twins and my post baby pics are very similar to yours. I'm losing weight now and thinking about having another baby. I do plan to start saving so I can have this done in the future. Your story has just helped confirm that desire. Thanks!
Thanks SO MUCH for your story and the pictures. Very informative!
Thanks for sharing. I am 13 weeks post partum to my 2nd set of twins. My abdominal seperation is awful. I am planning on a tummy tuck!
Thank you so much for sharing this, plus the pictures. I am 19-months post-twin pregnancy that went to 38 weeks + 1 day. I gained 50 pounds, almost all in my belly, and at 5’1″, I swear that “before surgery” picture could be my belly right now. I’m trying the Mummy Tummy technique now to try to close up the separation but my naval hernia is really bugging me. It might be a year or two before I can afford the time/money to do the surgery but I want to show my husband this blog and see what he thinks.
Karla,you look really great after the surgery,but to me you look better pregnant.I say that because you have one AWESOMELY BEAUTIFUL pregnant belly!!!!!!!!!!